Empathy Counselling in Nottingham has been providing counselling and psychological support since 2005 to people who have times in their life when they feel stressed, vulnerable and overwhelmed and wants to talk to a professional in confidence to help them put things in prospective in safe environment.
Counselling is an opportunity to talk to someone who is neutral, non-judgmental and respectful in confidence. It provides space and safe environment to explore the thoughts and feelings and work on issues that are important to you. This is done in complete confidentiality where client feel supported, accepted and respected regardless of their race, religion and background.
What is Panic Disorder? People with panic disorder have sudden and repeated attacks of fear that last for several minutes. Sometimes symptoms may last longer. These are called panic attacks. Panic attacks are characterized by a fear of disaster or of losing control even when there is no real danger. A person may also have […]
Domestic abuse Domestic abuse, also known as spousal abuse, occurs when one person in an intimate relationship or marriage tries to dominate and control the other person. Domestic Violence Domestic abuse that includes physical violence is called domestic violence. Domestic violence and abuse are used for one purpose and one purpose only: to gain and maintain total […]
Anger is a feeling that affects us all. Things that can make us feel angry include a threat to us or people close to us, a blow to our self-esteem or social standing in a group, being interrupted when we’re pursuing a goal, being treated unfairly and feeling unable to change this, being verbally or […]
Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events. The type of events that can cause PTSD include: serious road accidents violent personal assaults, such as sexual assault, mugging or robbery prolonged sexual abuse, violence or severe neglect witnessing violent deaths military combat being held hostage terrorist attacks […]
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam or having a medical test or job interview. During times like these, feeling anxious can […]
Depression is more than simply feeling unhappy or fed up for a few days. We all go through spells of feeling down, but when you’re depressed you feel persistently sad for weeks or months, rather than just a few days. Some people still think that depression is trivial and not a genuine health condition. They’re […]